Personal Training
I’m a Certified Personal Trainer and Corrective Exercise Specialist based in the Southeast Valley, serving clients in San Tan Valley, Queen Creek, and surrounding Arizona communities. I help clients build functional strength, improve mobility, and stay injury-free.
Training Philosophy
I focus on building functional strength, improving mobility, strengthening your core and rotational power, and keeping you strong on your feet. I prioritize injury prevention by avoiding heavy, risky lifts and unnatural movement patterns that stress joints over time. Every session is designed to make you move better, feel stronger, and stay pain-free for the long haul.
Equipment & Methods
Dumbbells & KettlebellsCable MachineHeavy MacesPullup BarLandmineJump RopeBattle RopeHigh-Intensity IntervalsDynamic StretchingBodyweight DrillsMobility DrillsStability DrillsLoaded WalksPlyo Box Exercises ConTact
Please feel free to contact me with any questions, or if you'd like to discuss your personal training needs and how I can support you on your journey.
Heavy Maces
I handcraft my own heavy maces. The handles are made of ash wood, and the heads are made of ultra-high performance concrete, reinforced with fiber for added strength. Please visit my shop to purchase.